Women’s Vitamins
Vitamins are known to be highly necessary for all of us. However some vitamins appear to play an important role in women`s nature. One of them is Vitamin E.
Vitamin E is one of the most important antioxidants in nature. The need for protection against the uncontrolled production of free radicals is imperative nowadays.
Apart from the specific antioxidant properties, vitamin E plays a beneficial role in cystic mastitis.
The cystic mastitis is a benign syndrome, characterized by small tumours, pain and sensitivity in the breast.
Clinical studies have shown that enrichment of diet with foods rich in vitamin E (eg olive oil, nuts), makes a significant improvement in the disease process.
Furthermore, Vitamin E helps women to face with milder tons the symptoms of premenstrual syndrome.
