Lunch at work

It is 3:00 pm and you are at work, while you will return back home late in the afternoon.
Feeling an empty stomach, inability to concentrate on your work and fainting. It`s time
for lunch!

One of your colleagues has opened a colourful, glossy catalog and is asking: shall we
order something to eat? If your answer is no, not because you belong to those who eat once in the morning and once in the evening, but because you have brought lunch from home, then congratulations! You follow the correct “food path”!

This is a sample that you pay the necessary attention to your diet. For you there is no
the excuse of “I do not have time” and you enter in the small trouble of preparing a
homemade meal for your work, keeping exclusive control of your diet.